Keeps Your Heart Young
Why you should make extra-virgin olive oil a staple in your daily life?
International studies on Mediterranean Diet show it can reduce significantly heart attacks by 30%. Actually, French researchers, after 5 years of studies, noted that consumers using extra virgin olive oil in their daily diet, had a 41% lower risk of stroke too!
Extra virgin olive oil: Protecting against heart disease
- Reduces Inflammation
- LDL Cholesterol: protects LDL particles from oxidative damage
- Helps Endothelial Function Gets Better: endothelium – lining of the blood vessels
- Reduces Blood Pressure: According to a study that was published at the Archives Of Internal Medicine, all participants following an olive oil diet, reduced their medication for blood pressure by 48%!