Reduces the risk of Diabetes II

Reduces the risk of Diabetes II

You are here:

As we mentioned, MUFAs are monounsaturated fatty acids found in olive oil.

This type of fatty acids can help diabetics regulate their blood sugar and insulin levels too. A popular study in the scientific journal Diabetes Care showed that Mediterranean diet rich in extra virgin olive oil can reduce the risk of type II diabetes by almost 50%!

Leave a comment