Pregnancy: Olive Oil-Enriched Diet Benefits The Unborn

Pregnancy: Olive Oil-Enriched Diet Benefits The Unborn

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It’s been demonstrated that mothers who consumed a high level of olive oil during pregnancy had great beneficial results on the development of their babies, in terms of weight, height or even behavior. Gynecologists often advice pregnant women to have a diet rich in olive oil due to the fact that it has high content of omega-3-fatty-acids – they contribute to better function of the brain and improve learning capabilities of a youngster.

It is also noteworthy to mention that one of the fatty acids of olive oil,linoleic acid, is similar to that of breast milk. Furthermore, the beneficial effect of oleic acid lasts much longer than you thought. It can help children to prevent atherosclerosis, as well as have a positive influence on bone mineralization.

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